Written by Stu Jones, PA/MPH
Senior VP of Clinical Services, Medical House Calls
Adapted from a health column originally published in the Williamson Herald
Fall is a favorite season for many families—cooler weather, changing leaves, and time together around school and community events. Unfortunately, it also marks the start of cold and flu season. As autumn settles in across Middle Tennessee, runny noses, sore throats, and lingering coughs often follow, making it harder to stay healthy during a busy time of year.
Understanding what’s causing your symptoms—and knowing how to respond—can help you enjoy the season while protecting your health.
Making Sense of Fall Symptoms
Before temperatures drop, fall allergens often arrive first. Ragweed, grasses, and other pollens peak in autumn and can trigger symptoms that closely resemble a cold.
Common signs of seasonal allergies include:
- Sneezing and itchy eyes
- Persistent congestion
- Runny nose without fever
Reducing exposure to allergens can make a noticeable difference. Simple steps like limiting time outdoors during peak pollen hours, changing clothes after being outside, and using antihistamines may help keep symptoms under control.
When It’s More Than Allergies
If symptoms shift to include fever, body aches, or fatigue that lasts several days, it’s more likely you’re dealing with a viral illness such as a cold or the flu.
Preventive habits still matter:
- Stay well hydrated
- Prioritize rest and sleep
- Wash hands frequently
- Avoid close contact with those who are sick
Even with the best precautions, illness can happen—often at the most inconvenient time, right in the middle of work, school, and family responsibilities.
Care You Can Count On—Without Leaving Home
When you’re feeling under the weather, the last thing you want is to sit in a crowded waiting room or rush across town for care. That’s where Medical House Calls comes in.
Our mission is simple: bring high-quality medical care directly to your home, when and where you need it most. From seasonal allergies to colds and flu, our licensed medical providers deliver comfort and treatment without disrupting your routine.
Services may include:
- IV therapy to restore hydration, boost energy, and support immunity
- Breathing treatments to relieve congestion
- On-site medications when appropriate
- Coordination with allergists and other specialists through our referral network
All care is delivered with the goal of helping you recover comfortably and efficiently.
Healthier Together This Season
At-home medical care doesn’t just benefit the patient—it helps protect the entire community. By receiving treatment at home, patients reduce exposure to others and limit the spread of seasonal illnesses, all while getting the rest their bodies need to heal.
At Medical House Calls, we’re more than healthcare providers—we’re your neighbors and partners in wellness. As cold and flu season unfolds, know that expert care is always within reach.
