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Your physical health should be a priority. Even a simple activity such as taking a walk has the ability to boost your immune system and your overall health. You do not have to go to the gym and work out for hours to see physical benefits.
Mental health is a little trickier when it comes to exercising your brain. Something as straightforward as a crossword, word search, game, or just engaging with others can challenge you.
One of the most profound things that I have seen in my career is when people leave this world prematurely. The one thing they always ask for is time. Time with their family, time with their friends, but they have never said “Gee, I really wish I had more money or worked more.”
I hope this article helps you challenge what success can look like. We at Medical House Calls are always here to help you progress on this journey. Whether it is through IV therapy or just getting past something in your life that we can help with, please never hesitate to reach out to us, we are always here for you.
Brendon LaPier, BA, AEMT Medical House Calls
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